Welcome to Impact Yoga.
Learn how to bend so you don’t break.
Impact Yoga teacher Kirsten is passionate about showing people how to work together with the their own mind, body & heart as a holistic support system within themselves through the knowledge of Yin Yoga and mindfulness.
Grant yourself the tools to work with physical, emotional and mental challenges through the deeply nourishing knowledge of Yin that combines the ancient knowledge of yoga with Chinese energy meridians. Impact Yoga shows you how to tune into your true self and discover what you need in order to be you. Whether it’s finding your unique version of a pose that nourishes your health, a desire for growth in personal mindful leadership, or treating yourself to the ultimate self-care Yoga Retreat – feel the impact and experience the difference for yourself when everything comes together as one.
Impact Yoga offers (inter)national Yoga Retreats, workshops, holistic health consults, and private & business yoga programs for you to discover. You will also find Kirsten teaching weekly (yin inspired) Corona Yoga classes online and at different yoga studios in Amsterdam.