Welcome to Impact Yoga.
To me, yoga is about awareness and connection. Connecting to the present moment, connecting to your body, connecting to your true self. To be. With everything that there is. It is a process of self-reflection and personal growth. When practicing yoga there is no place for ego or ambition. All the labels we carry with us throughout the day about who we are and what we do, no longer matter. There is only you.
Impact Yoga invites you to feel. To reconnect to your true self. To find your unique version of a pose that gives you what you need, allowing you to discover the powerful impact of yoga on deep, personal level. Grant yourself the tools to work with physical, emotional and mental challenges.
Learn how to bend so you don’t break.