Welcome to Impact Yoga.
Impact Yoga is here for you to access the power in softness. Impact Yoga teacher Kirsten is passionate about showing people how to work together with the their own mind, body & heart as a holistic support system within themselves from the inside out through the power of YIN.
Learn how to bend so you don’t break.
Feel the impact after just a single session wash over you. Discover which (version of) yin poses work best for your unique self to experience a deep sense of nourishment, release and healing when you start working together with the intelligence of the body. Yin combines the knowledge of yoga and mindfulness with Chinese Medicine by focussing on the energy meridians. Kirsten guides you into connection with the softer Yin energy that lives inside you. Together, you decipher the messages from within and discover which meridian energy is out of balance when facing physical, emotional and mental challenges. Take time to slow down, check-in and translate these inner messages into the unique yin poses you need to come back home to yourself. We do not use the body to get into the pose, we use the pose to get into our body.
Get ready for a sense of empowerment, personal leadership, and insight on and off the mat.
Impact Yoga offers (inter)national Yin Yoga Retreats, workshops, events, mindful leadership programs, holistic health consults, and private & business yoga programs. You will also find Kirsten teaching weekly (yin inspired) Corona Yoga classes online and teaching live yoga classes at different yoga studios in Amsterdam.
Click here for the latest Women’s Yin Yoga Retreat 2021: EMBODY THE ELEMENTS. This year this unique Retreat will take place in the mountains of Slovenia…