All of us are facing new and different types of challenges in these Corona times and I believe that yoga and meditation have become even more valuable in these times of uncertainty and need for self-care and health. I have therefore decided to put together weekly sequences specifically designed around Corona themes to show you what you can do on the mat to help support yourself in challenging times.
These live online classes will be a combination of Yin yoga and Chinese medicine to offer a holistic, extra supportive practice for the mind, body, and our emotional wellbeing.
Live online session every Wednesday at 20:15 o’clock: Corona Yoga
If this time is not convenient for you know that you can also request a recording of the class so you can practice on your own favorite time!
From my home to yours, via Zoom.
Sign up by sending me a message. You will receive an email with a link from me 15 minutes before class that will allow you to join your online Corona Yoga practice.
*Support small businesses*
These special online classes are temporarily donation-based to keep them accessible to everyone and as a way for us to support one another in these challenging times. To join a class just simply send me a message to get on the Impact Yoga online mailinglist.
I look forward to practicing together with you online, wherever you are in the world. Let’s support each other to stay healthy & connected!