Yin Yoga Eco Retreat – Digital Detox glamping edition – June 18-24, 2023 in Portugal
LAST 2 SPOTS!
Get ready to retreat into the Yin embodiment of pure nature with Impact Yoga 18-24 June in Portugal!
This eco Retreat is for adventure seekers, nature lovers & wellness enthusiasts who are looking for a unique, mindful experience with deep impact. Anyone who wishes to fully recharge themselves on a physical, emotional & mental level is welcome – this Retreat invites you to ease back into a slower more mindful (Yin) pace, dive into stillness, soften back into yourself and go deeper into connection with who you are away from your screen.
Do you remember your own natural rhythm? This is your opportunity to watch for shooting stars at night, enjoy the stillness of nature with hiking trails right at your doorstep and indulge in farm-to-table nutritious meals by a fantastic chef. It is time to shift from ‘doing’ (yang) into receiving (yin).
RELAX,
RECHARGE,
RECONNECT.
What to expect?
Everything in the retreat program is designed to reset the target areas stressed out from daily digital exposures.
Nourish yourself on a deeper level with holistic yin yoga based on Chinese energy meridians and link them to the embodiment of each and every element of pure nature. Learn how to access the natural healing wisdom of your body through longer holds in softness and surrender, move with your energy in a mindful flow and enjoy myo-fascial deep-tissue stress release practices to create space in your body again. Let the raw elements of nature guide you from the (y)inside out as we venture out during our inspiring Meditation Hike, right from our doorstep into Portugals national park…
There are also massages available on site for wellness enthusiasts and optional sporty excursions for adventure seekers including horseback riding, kayaking & wilderness treks.
Expect heartfelt, professional guidance and support so you can completely surrender into the softer energy of Yin. We offer you an all inclusive health and holistic wellbeing experience that will stay with you long after the retreat is over.
Sleep close to nature but in luxury
Benefit from all the comfort and relaxation you need during your special week while staying in close connection with nature. Each lodge has its own private balcony, comfortable separate beds with private ensuite bathroom and even a little kitchen!
We have luxurious private, 2 or 3 person glamping lodges available during your stay to feel comfortably surrounded by the beauty of pure nature. Prices starting from € 1299 for this all inclusive retreat experience.
Location
The Retreat center is located on the edge of Nature Park “Serra da Estrela”, in the Portugese province called Beira Interior. This part of Portugal in terms of tourism is still an unexplored area and there is much wild nature to discover. From Porto it takes 2 hours to get here, from Lisbon 3 hours, from Valladolid 2 hours and Madrid 4 hours.
What is included?
- 6 nights accommodation in large luxurious glamping lodge;
- Farm-to-table organic breakfast, lunch & dinner. All vegetarian meals (vegan possible too) will be prepared for you on site;
- Daily guided meditations and outdoor digital detox yoga sessions in nature overlooking the valley of a national park (main focus yin yoga or mindful slow flow);
- An inspiring Meditation Hike with your own personal nature quest into a national park;
- Private use of a natural swimming pool (no chlorine so extra pure) ;
- Deep tissue stress release workshops (myo-fascial release);
- Yoga mats and all the props you need are included.
Excluded:
- Extra wellness services such as massages or private Yin healing sessions;
- Extra adventure activities such as horse back riding, canoeing, and excursions to Douro valley (all available at location);
- Local transport / airport pickup (we can arrange this for you if you like);
- Optional travel / health / cancellation insurance;
- Flights