Our bodies naturally react to all kinds of emotions such as anger, fear, grief, joy, love. But did you ever stop to think how much of our emotions we store in our bodies as well? Sometimes our mind is not ready to deal with these emotional confrontations and we end up pushing these feelings away by distracting ourselves. However, the body doesn’t forget: it stores these issues in our tissues.
Enter: Yin Yoga.
Want to know more? Read on…
Issues in our Tissues: Looking at the Emotions We Store in Our Bodies. ~ Bernie Clark