Imagine the soft glow of candles filling the room while you relax and unwind after your day. Enjoy the release of tension from chronic stress and fatigue with this special yoga practice and create space in the body & mind. Candles have an extra soothing effect during your yoga practice and will help you focus during your meditation.
The sense of calm that you feel upon finishing a Candlelight Yoga class can stay with you for the rest of the evening, helping you get a good night sleep.
Holistic Health Lifestyle & Impact Yoga offer a unique workshop combining traditional Chinese Medicine via Yin Yoga, acupressure & acupuncture.
Meridians are incredibly sensitive. They can carry the effects of stimulation in the form of healing energy throughout your entire being. This workshop will include an introduction to Chinese Medicine and the concept of energy meridians. These specific lines connect everything in your body and represent physical, emotional and mental qualities within you. Learn how to recognize energetic imbalances, strengthen your organs from the inside out, and tap into the natural healing power of your body by stimulating specific energy lines.
The deep, long-held stretches of Yin Yoga allow us to stimulate the deeper layers of the body, including the energy meridians. During this two hour workshop you will receive a Winter Special yoga session tailored toward restoring and resetting your body followed by auricular acupuncture for an extra deep Savasana experience. Auricular acupuncture is based on the idea that the ear is a microsystem of the entire body. With over 200 points to choose from Auricular acupuncture is the perfect additive to seal the ultimate healing session that is AcuYoga.