Impact Yoga is available for the following workshops. These workshops can be customized to meet your specific needs. For questions or more detailed descriptions of the workshops please do not hesitate to contact us.
- Digital Detox (new!) – reset yourself
- Professional Breathing
- 4-way Meditation – an introduction to different meditation styles
- Understanding the messages from within – Yin Yoga & Chinese medicine
- Deep tissue stress release – Myofascial self-massage techniques
- Solving the puzzel: Yin for every body – which version of the pose works best for your body?
- Gods of Yoga – Embody the stories behind the poses
In collaboration with Impact Speaking, Impact Yoga organizes a special program:
- Speaking with Awareness: find your voice.