Impact Yoga is here for you to access the power in the softer, feminine energy of YIN to balance out the active, masculine Yang energy that lives inside all human beings. Learn how to create deeper impact, from the (y)inside out.
The feminine Yin qualities invite us to slow down, soften, and turn inward to go deeper into a sense of authentic connection within ourselves. Yin not only brings you to the deeper layers of your body, it brings you to the deeper layers of yourself.
Yin is based on the holistic perspective of Chinese medicine meets yoga. This is where we connect to the intelligence of the body and learn to understand the messages coming from within and start working together with the body, mind and emotional self as a holistic team to guide you forward in life through mindful leadership. This is where we find necessary insights, release and healing. This is where you take back your power and create true impact.
It is the purpose of Impact Yoga to help create a more balanced world by allowing more space for the Yin energy to rise into our awareness and lives. Stop feeling overwhelmed and take back your power by connecting back to the healing energies of the feminine yin energy that already lives inside of you.
You need it. The world needs it. And the world needs you.
Welcome to Impact Yoga.